Move and drink some water…

BetteRocker

I did not forget to post today. Just didn’t really have a lot for today.

Well, I will say that it is a new week which means a new chance to get some things done. A couple of short goals are to get in 4 weeknight workout and a Saturday workout in with Plyofit and stay hydrated. I mean those are super short and easy goals. Nothing complicated. Move and drink some water.

Published by BetteRocker

I'm slowly going on a fitness journey where I'm trying to lose at least 200lbs. I'm down 100 but still need a lot to go! I'm new to fitness and good nutrition so I'm documenting some of my progress and writing about my feelings as I go through the process.

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